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Training Log Archive: Treb

In the 1 days ending May 4, 2018:

activity # timemileskm+m
  Running on Paths1 39:26 4.12(9:34) 6.63(5:57) 314
  Total1 39:26 4.12(9:34) 6.63(5:57) 314

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Fr

Friday May 4, 2018 #

5 PM

Running on Paths hills 25:07 [4] 3.52 km (7:09 / km) +303m 5:00 / km
shoes: Asics Bright yellow

Ran up tunnel mountain in Banff before going out for food. Some great views from the top.
Accidentally re set my watch part way down so the run ous split in two.

Running on Paths 14:19 [4] 3.12 km (4:36 / km) +12m 4:30 / km
shoes: Asics Bright yellow

The downhill section.

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