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Training Log Archive: Treb

In the 1 days ending Apr 20, 2018:

activity # timemileskm+m
  Running Road1 31:04 4.41(7:03) 7.1(4:23) 26
  Total1 31:04 4.41(7:03) 7.1(4:23) 26

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Fr

Friday Apr 20, 2018 #

9 AM

Running Road 31:04 [3] 7.1 km (4:23 / km) +26m 4:18 / km
shoes: Asics Bright yellow

Lunch time run in London along some of the river. Annoyingly the barriers for the London marathon were already out; making the pavements very narrow. I should have left earlier before all the tourists appeared.

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