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Training Log Archive: Treb

In the 1 days ending Feb 20, 2018:

activity # timemileskm+m
  Cycling1 52:09
  Total1 52:09

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Tu

Tuesday Feb 20, 2018 #

6 PM

Cycling 52:09 intensity: (12:00 @1) + (15:09 @2) + (25:00 @3)
ahr:117 max:139

Wattbike. Easier cruise this time.

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