Running on Paths22:09 1.6 km (13:53 / km) +51m11:59 / km ahr:127 max:157 shoes: Asis Hyper Speed 2
Morning jog. A slightly sorter one than normal.
10 AM
XC Skiing (Skate) 1:22:37 17.71 km (4:40 / km) +271m4:20 / km ahr:143 max:175
A lunch time ski, started with a little bit of a warm up then some skate technique, followed by a couple of quicker loops to practise. I decided to add a little extra and skied back to the cabin.