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Training Log Archive: Treb

In the 1 days ending Sep 7, 2017:

activity # timemileskm+m
  Running Road1 41:59 5.37(7:49) 8.64(4:52) 50
  Total1 41:59 5.37(7:49) 8.64(4:52) 50

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Th

Thursday Sep 7, 2017 #

5 PM

Running Road 41:59 [3] 8.64 km (4:52 / km) +50m 4:43 / km
ahr:148 max:165

A loop around some of the nature reserve near Aldershot.

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