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Training Log Archive: Treb

In the 1 days ending Aug 30, 2017:

activity # timemileskm+m
  Running on Paths1 38:46 4.73(8:11) 7.62(5:05) 86
  Cycling1 21:11 3.87(5:28) 6.23(3:24) 110
  Total2 59:57 8.61(6:58) 13.85(4:20) 196

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Wednesday Aug 30, 2017 #

3 PM

Running on Paths 38:46 [2] 7.62 km (5:05 / km) +86m 4:49 / km

Run to Richmond to watch te Officers vs Sgts cricket.
6 PM

Cycling 21:11 [2] 6.23 km (3:24 / km) +110m 3:07 / km

Cycled back from the cricket.

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