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Training Log Archive: Treb

In the 1 days ending Aug 27, 2017:

activity # timemileskm+m
  Running Road1 36:23 5.1(7:08) 8.2(4:26) 135
  Total1 36:23 5.1(7:08) 8.2(4:26) 135

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Su

Sunday Aug 27, 2017 #

7 AM

Running Road 36:23 [4] 8.2 km (4:26 / km) +135m 4:06 / km
ahr:167 max:191

A loop in Catterick out towards Richmond and back past Tesco and Aldi.

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