Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treb

In the 1 days ending Aug 26, 2017:

activity # timemileskm+m
  Running Road1 20:28 3.18(6:27) 5.11(4:00) 61
  Total1 20:28 3.18(6:27) 5.11(4:00) 61

«»
0:20
0:00
» now
Sa

Saturday Aug 26, 2017 #

8 PM

Running Road 20:28 [5] 5.11 km (4:00 / km) +61m 3:47 / km
ahr:172 max:188

Needed to get a run in when I got back to camp. Started slowly for the first bit and then got bored so upped the pace and tried to push out a decent pace.

« Earlier | Later »