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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treb

In the 1 days ending Jul 28, 2017:

activity # timemileskm+m
  Running on Paths1 41:21 4.75(8:42) 7.65(5:24) 199
  Total1 41:21 4.75(8:42) 7.65(5:24) 199

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Fr

Friday Jul 28, 2017 #

6 AM

Running on Paths 41:21 [2] 7.65 km (5:24 / km) +199m 4:47 / km

Early morning run to CATT over the hills. If it hadn't been raining it would have been a much nicer way to spend the morning.

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