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Training Log Archive: Treb

In the 1 days ending Jul 11, 2017:

activity # timemileskm+m
  Cycling1 4:41:20 54.55(5:09) 87.79(3:12) 2212
  Total1 4:41:20 54.55(5:09) 87.79(3:12) 2212

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Tu

Tuesday Jul 11, 2017 #

8 AM

Cycling long 4:41:20 [3] 87.79 km (3:12 / km) +2212m 2:51 / km

First day in the Alps on Ex Freewheeling Lancer. Turns out cycling up hill is very hard work. Only three large hills today.
Staying near Samoens climbed up Col de Joux Plane and dropped into Morzine. Went through Morzine and then up Col du LEncrenaz, a slightly shorter climb but seemed completely horrible. Dropped down again and then took a turn that none of us were expecting to Col de la Ramaz.

I am a pussy descending so lost everyone on the decent back to Matringes, took a wrong turn and went through Taninges looped through Samoens to the house.

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