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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treb

In the 1 days ending May 9, 2017:

activity # timemileskm+m
  Running on Paths1 1:05:36 7.71(8:30) 12.41(5:17) 129
  Total1 1:05:36 7.71(8:30) 12.41(5:17) 129

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Tu

Tuesday May 9, 2017 #

6 PM

Running on Paths 1:05:36 [3] 12.41 km (5:17 / km) +129m 5:01 / km

Run with the Sqn to the Swale and up to Richmond.

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