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Training Log Archive: Treb

In the 1 days ending Mar 21, 2017:

activity # timemileskm+m
  Core/ Strength1 50:21
  Total1 50:21

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Tu

Tuesday Mar 21, 2017 #

6 PM

Core/ Strength 37:46 [3]

Squats
5 sets of 3. 100kg
Deadlifts
3 sets of 5 130kg

Core/ Strength 12:35 [2]

Core session.

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