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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treb

In the 1 days ending Mar 2, 2017:

activity # timemileskm+m
  Core/ Strength1 36:49
  Cycling1 10:00
  Total1 46:49

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0:46
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Th

Thursday Mar 2, 2017 #

5 PM

Cycling 10:00 [1]

Core/ Strength 21:12 [3]

Core/ Strength 15:37 [3]

Plank and stuff

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