Training Log Archive: TrebIn the 1 days ending Feb 13, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Feb 13, 2017 #
4 PM
Running Road warm up/down 5:40 [1]
The joys of being back at work. Fitness test on the first day. This was the warm up
Running Road 7:33 [5] 2.43 km (3:06 / km)
PFA. Quickest I have run this course so clearly fitter than I though.