Training Log Archive: TrebIn the 1 days ending Jan 10, 2017:
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Tuesday Jan 10, 2017 #
7 AM
Running Road 10:02 [1] 1.91 km (5:15 / km) +13m 5:05 / km
11 AM
XC Skiing (Skate) 37:19 [5] 8.66 km (4:19 / km) +159m 3:57 / km
Biathlon relay. 3 laps of 2.5.
Loops the same as that for the Classic race last week.
F|elt good skiing today moving well up the hills and no the flat sections. Unfortunately my shooting let me down again. Badly. Another 9 penalty lops this time partly because of some stupid cross lane firing.
Our team didn't count today as the first leg skier fell and had to drop out. Some good experience though and can hopefully practise my shooting and sort it out before the Divs.
Loops the same as that for the Classic race last week.
F|elt good skiing today moving well up the hills and no the flat sections. Unfortunately my shooting let me down again. Badly. Another 9 penalty lops this time partly because of some stupid cross lane firing.
Our team didn't count today as the first leg skier fell and had to drop out. Some good experience though and can hopefully practise my shooting and sort it out before the Divs.