XC Skiing 27:40  4.25 km (6:31 / km) +100m 5:49 / km
A short skate this morning to try keep working on the technique.
Had a bit of a route issue to begin with but found a good loop to practise on.
Running on Paths 10:40  1.4 km (7:37 / km)
Sort jog back. Thought it was best not to try and ski down the ice slope behind our house.