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Training Log Archive: Treb

In the 1 days ending Aug 15, 2016:

activity # timemileskm+m
  Running on Paths1 1:29:15 9.64(9:15) 15.52(5:45) 208
  Total1 1:29:15 9.64(9:15) 15.52(5:45) 208

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Mo

Monday Aug 15, 2016 #

2 PM

Running on Paths 1:29:15 [2] 15.52 km (5:45 / km) +208m 5:23 / km
shoes: Bright Blue Asis

A loop taking in all the hills in Farsta worth Josh and Elwood. Legs feeling quite good considering this week's milage. Some good views of Stockholm.

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