Running on Paths 2:01:58 [3] 21.41 km (5:42 / km) +684m 4:55 / km
shoes: Bright Blue Asis
Long run along the Malvern Hills after a slightly heavy weekend. Ran from the Northern tip of the hills down to Redmarley a village a couple of miles south of the southern tip of the hills.
Very tired by the end and slightly regretted not eating anything between breakfast and starting the run.