Training Log Archive: TrebIn the 1 days ending Jun 29, 2016:
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Wednesday Jun 29, 2016 #
8 AM
Rowing 20:00 [2]
shoes: Bright Blue Asis
Didn't want to break the cycle so went for a row only 20 minutes today as thought I should have bit of a rest day.
Core/ Strength 15:01 [2]
shoes: Bright Blue Asis
Some plank and stuff.
2 PM
Cycling 40:00 [2]
shoes: Bright Blue Asis
Again a slow one.
Core/ Strength 9:56 [3]
Some upper body.