Running on Paths 57:10 [3] 10.45 km (5:28 / km) +164m 5:04 / km
shoes: Asics Gel-DS Trainer 20 NC
Decided to try and find a new loop. Which went slightly wrong and I lost the path and ended up dropping into the river bed and having to hop from rock to rock. Eventually found a path again and got onto the road. Then jumped a fence and headed across the training area and up the snake. A loop around the lake and through the nature reserve.