Running on Paths 1:26:00 [3] 17.5 km (4:55 / km) +236m 4:36 / km
shoes: Asics Gel-DS Trainer 20 NC
Wednesday afternoon run. Started off doing the same route as last week. Unfortunately we were told that we aren't allowed to run on the back area and were to leave as quickly s possible while at the furthest point from camp. This inconvenience actually meant we found quite a nice new route on the other side of the road. Legs were getting tired by the end of this but I felt good for most of the run, after the first hill.
I have looked at the map and this loop can be easily extended in the future.