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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treb

In the 1 days ending Apr 27, 2016:

activity # timemileskm+m
  Running on Paths1 1:21:35 10.04(8:08) 16.15(5:03) 196
  Total1 1:21:35 10.04(8:08) 16.15(5:03) 196

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Wednesday Apr 27, 2016 #

2 PM

Running on Paths 1:21:35 [3] 16.15 km (5:03 / km) +196m 4:46 / km
shoes: Asics Gel-DS Trainer 20 NC

Larger loop out on the back area. Same loop as Sunday but with an extension on to the area across the road.

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