Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treb

In the 1 days ending Mar 11, 2015:

activity # timemileskm+m
  Running on Paths1 40:02 4.98(8:02) 8.02(5:00) 83
  Total1 40:02 4.98(8:02) 8.02(5:00) 83
averages - sleep:6

«»
0:40
0:00
» now
We

Wednesday Mar 11, 2015 #

5 PM

Running on Paths 40:02 [3] 8.02 km (5:00 / km) +83m 4:45 / km
slept:6.0 shoes: Gel-DS Trainer

Short loop on Barosa as not other training today and fancied a bit of a leg stretcher.

« Earlier | Later »