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Training Log Archive: Treb

In the 1 days ending Feb 17, 2015:

activity # timemileskm+m
  Running on Paths1 50:14 5.83(8:37) 9.39(5:21) 105
  Total1 50:14 5.83(8:37) 9.39(5:21) 105
averages - sleep:5.5

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Tu

Tuesday Feb 17, 2015 #

2 PM

Running on Paths 50:14 [2] 9.39 km (5:21 / km) +105m 5:04 / km
slept:5.5 shoes: Gel-DS Trainer

A gentle leg stretcher with Harry from Sandhurst and through Barosa onto Starpost, there were a few more hills than I had planned but nice afternoon to get out.

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