Training Log Archive: TrebIn the 1 days ending Feb 13, 2015:
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| Fr |
Friday Feb 13, 2015 #
7 AM
Tabbing 1:00:00 [4] 5.0 km (12:00 / km)
slept:6.0 shoes: Boots
OFT training. 12kg + rifle and helmet. Started out with short easy tab for warm uo then moved on to a bit of a rotation.
1st: 1 lap of rugby and football pitch with full weight, then one lap with rifle only
2nd: Casualty carry practise, two different ones followed by a bit of leopard crawling.
3rd: Carrying practise, fireman's carry twice, then baby carry twice.
After that had a best effort fully loaded lap of the rugby pitch, webbing and rifle lap of the rugby and football pitch, and rifle only lap of the two rugby pitches and football pitch.
Feeling pretty tired by the end of it.
1st: 1 lap of rugby and football pitch with full weight, then one lap with rifle only
2nd: Casualty carry practise, two different ones followed by a bit of leopard crawling.
3rd: Carrying practise, fireman's carry twice, then baby carry twice.
After that had a best effort fully loaded lap of the rugby pitch, webbing and rifle lap of the rugby and football pitch, and rifle only lap of the two rugby pitches and football pitch.
Feeling pretty tired by the end of it.