Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treb

In the 1 days ending May 22, 2014:

activity # timemileskm+m
  Running on Paths1 26:28 2.72(9:43) 4.38(6:03) 3
  Total1 26:28 2.72(9:43) 4.38(6:03) 3

«»
0:26
0:00
» now
Th

Thursday May 22, 2014 #

6 PM

Running on Paths 9:15 [1] 1.3 km (7:07 / km) +3m 7:02 / km
shoes: Gel-DS Trainer

Warm up at athletics

Running on Paths intervals 17:13 [4] 3.08 km (5:35 / km)
shoes: Gel-DS Trainer

A few intervals. Only two sets as I have a race tomorrow.

« Earlier | Later »