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Training Log Archive: Treb

In the 1 days ending Mar 30, 2014:

activity # timemileskm+m
  Running on Paths1 1:37:32 12.73(7:40) 20.48(4:46) 334
  Total1 1:37:32 12.73(7:40) 20.48(4:46) 334

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Su

Sunday Mar 30, 2014 #

5 PM

Running on Paths long 1:37:32 [3] 20.48 km (4:46 / km) +334m 4:24 / km
shoes: Inov8 x-talon

Long evening run. out to Nobottle then over to Harlstone, across the golf course. Then turned onto the bridleway that heads over towards Brampton looped around to towards Holdenby dropped down the hill and then turned back up towards East Haddon and back home.
Felt good for most of the run but was absolutely dead coming up the last hill into the village. The fields have dried out a lot which has made runs a lot more enjoyable.

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