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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treb

In the 1 days ending Mar 9, 2014:

activity # timemileskm+m
  Skipping1 25:00
  Core/ Strength1 7:30
  Total2 32:30

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Su

Sunday Mar 9, 2014 #

2 PM

Skipping 25:00 [3]

Decided to give the orienteering today a miss as the blisters from yesterday had filled back up after being popped last night. Thought I would be stupid to tear my heels up even more. So did some skipping as don't need shoes on for that.
9 PM

Core/ Strength 7:30 [3]

Press-ups

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