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Training Log Archive: Treb

In the 1 days ending Feb 25, 2014:

activity # timemileskm+m
  Running Road1 33:50 3.71(9:07) 5.97(5:40) 102
  Total1 33:50 3.71(9:07) 5.97(5:40) 102

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Tu

Tuesday Feb 25, 2014 #

6 PM

Running Road 33:50 [2] 5.97 km (5:40 / km) +102m 5:13 / km
(injured) shoes: Gel-DS Trainer

Jog down to intervals with the boys but decided against them as knee seems to be getting worse. So just went for a jog with Kris and then back to wait for the others to finish.

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