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Training Log Archive: Treb

In the 1 days ending Feb 24, 2014:

activity # timemileskm+m
  Circuits1 42:30
  Running Road1 13:04
  Total1 55:34

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Mo

Monday Feb 24, 2014 #

5 PM

Circuits 42:30 [4]
shoes: Gel-DS Trainer

Smashing ShUOC circuits.

Running Road 13:04 [1]
(injured) shoes: Gel-DS Trainer

Jog with Kris to test the knee. It is sore and swollen.

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