Running on Paths 52:55 [4] 11.84 km (4:28 / km) +137m 4:13 / km
shoes: Inov8 x-talon
Went out towards half cut copse then over to the railway bridge. From there up the road and on to the bridle path and up to the east haddon junction, from there jumped the fence and went over the field round the copse and then up to the top of the hill. Once there thought I would try a new route but it didn't but it didn't really go where I expected and added quite a bit of distance that I didn't expect but came out on the A428 at the railway bridge so headed up the hill and home. Tried to pick the pace up and keep working hard throughout the run especially across the ploughed fields and was feeling good for most of the way but getting tired in the last k.
