Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treb

In the 1 days ending Jan 10, 2014:

activity # timemileskm+m
  Running Road1 29:38 3.93(7:32) 6.33(4:41) 37
  Stretching/Rolling/Yoga1 15:00
  Total2 44:38 3.93 6.33 37

«»
0:44
0:00
» now
Fr

Friday Jan 10, 2014 #

5 PM

Running Road 29:38 [3] 6.33 km (4:41 / km) +37m 4:33 / km
shoes: Gel-DS Trainer

Evening run with Willy down to Whilton and back.
9 PM

Stretching/Rolling/Yoga 15:00 [1]

« Earlier | Later »