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Training Log Archive: Treb

In the 1 days ending Jan 5, 2014:

activity # timemileskm+m
  Running on Paths1 1:13:32 8.55(8:36) 13.76(5:21) 158
  Total1 1:13:32 8.55(8:36) 13.76(5:21) 158

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Su

Sunday Jan 5, 2014 #

3 PM

Running on Paths 1:13:32 [3] 13.76 km (5:21 / km) +158m 5:03 / km
shoes: Inov8 x-talon

The shorter Holdenby loop with Willy and Ali. Legs feeling a bit tired but not as bad as I thought they would be. The ploughed fields are basically puddles.

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