Training Log Archive: Treb

Still losing the booze weight, think I drank more beer than I thought at Uni.

C • Surely 2

Morning run in the sun with Willy. Down to the rifle range and then out to towards Whilton on the moors back towards the village and down to the Whilton road before looping behind the half cut copse and back home with a loop behind the church to get the time up a little.
Legs felt pretty stiff to begin with but felt better as the run went on. I was slightly regretting not having breakfast before we went though.
Had a good chat with Willy about the how great SPOOK weekend is going to be and the gossip form ShUOC, seems like the boys have all become emotional wrecks since my father figure role left the Steel City.

Bit of core after an afternoon of learning how to save lives at work .