Running warm up/down 10:00 [1] 1.0 km (10:00 / km)
shoes: Inov8 x-talon
Very slow jog before and walk back to the car after. Garmin still not finding satellites which is a bit shit.
Orienteering race 39:54 [4] *** 5.9 km (6:46 / km)
28c shoes: Inov8 x-talon
Orienteering race near Kettering. On a pretty cool area which used to be iron works so had much more detail than i expected. Area was made up of a lot of low steep ridges which were fairly slippy and there was a good amount of brambles around.
Navigating pretty well and only a couple of small mistakes one from over shooting and the others from leaving controls in slightly the wrong direction, running well as well but could definitely feel yesterdays run in the legs.