Training Log Archive: TrebIn the 1 days ending Oct 28, 2013:
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Monday Oct 28, 2013 #
5 PM
Running 36:54 [3] 6.64 km (5:33 / km)
shoes: Walsh Black
Run with Ali forgot the clocks changing meant that it gets dark earlier so we were spent a lot of time running in the dark over ploughed fields. The 'Storm' had made the ploughed fields even wetter it made the feet pretty heavy.
7 PM
Core/ Strength 40:00 [3]