Training Log Archive: TrebIn the 1 days ending Jun 24, 2013:
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Monday Jun 24, 2013 #
6 PM
Running 37:44 [2] 7.0 km (5:23 / km) +57m 5:11 / km
shoes: Walsh Black
Run with Willy and Ali. Looped through Chinkwell then up to Nobottle wood road. through little brington and back over using the dairy track.
7 PM
Core/ Strength 30:00 [2]
Bit of core at home