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Training Log Archive: Treb

In the 1 days ending Mar 21, 2013:

activity # timemileskm+m
  Running1 33:06 3.56(9:18) 5.73(5:47)
  Total1 33:06 3.56(9:18) 5.73(5:47)

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Th

Thursday Mar 21, 2013 #

Running 33:06 [3] 5.73 km (5:47 / km)
shoes: White, shoes 2

Run with Kris, random route. Haven't trained much in the last week as had a viral thing last week and didn't want to put my self out for a couple of months like when i tried to train after the JK in second year.

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