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Training Log Archive: Treb

In the 1 days ending Mar 13, 2013:

activity # timemileskm+m
  Running1 34:19 3.04(11:16) 4.9(7:00)
  Total1 34:19 3.04(11:16) 4.9(7:00)

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Wednesday Mar 13, 2013 #

10 AM

Running warm up/down 30:00 [2] 3.4 km (8:49 / km)
shoes: Saucony Progrid Omni 8 (2)

Warm up and warm down around EIS for athletics varsity. legs still feeling a little tired from the weekend.

Running race 4:19 [5] 1.5 km (2:53 / km)
shoes: White, shoes 2

Varsity 1500m. Little disappointing that i didn't manage to keep my title from last year but the race was far to tactical with people kicking at completely random places.
I was going to do more events but had to go and revise for exam on Thursday.

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