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Training Log Archive: Treb

In the 1 days ending Feb 15, 2013:

activity # timemileskm+m
  Core/ Strength1 55:00
  Running1 10:00
  Total1 1:05:00

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1:05
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Fr

Friday Feb 15, 2013 #

8 AM

Running 10:00 [3]
shoes: Saucony Progrid Omni 8 (2)

Short run on the treadmill as bikes were full

Core/ Strength 55:00 [3]

Early morning gym as Malley wanted to go home.

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