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Training Log Archive: Treb

In the 1 days ending Oct 8, 2012:

activity # timemileskm+m
  Circuits1 40:00
  Running1 15:00
  Total1 55:00

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0:55
0:00
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Mo

Monday Oct 8, 2012 #

5 PM

Running warm up/down 5:00 [1]
shoes: White light shoes

Circuits 40:00 [3]
shoes: White light shoes

Running warm up/down 10:00 [2]
shoes: White light shoes

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