Training Log Archive: TrebIn the 1 days ending Aug 13, 2012:
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Monday Aug 13, 2012 #
6 PM
Running 30:00 [3] 5.53 km (5:25 / km)
shoes: Waslsh PB Elite Extreme
Run with Malley around the top of the hill so not much climb in it. Legs felt pretty shit at the start but improved as the run went on.
Stretching/Rolling/Yoga 10:00 [1]