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Training Log Archive: Treb

In the 1 days ending Feb 5, 2012:

activity # timemileskm+m
  Running1 48:23 5.01(9:40) 8.06(6:00)
  Total1 48:23 5.01(9:40) 8.06(6:00)

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Su

Sunday Feb 5, 2012 #

5 PM

Running 48:23 [3] 8.06 km (6:00 / km)
shoes: Walsh Black

Hangover buster in rivelin when we got back. legs a little dead after the cross country and the party.

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