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Training Log Archive: Treb

In the 1 days ending Mar 25, 2011:

activity # timemileskm+m
  Running1 29:00 4.39(6:37) 7.06(4:06)
  Total1 29:00 4.39(6:37) 7.06(4:06)

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Fr

Friday Mar 25, 2011 #

Running warm up/down 13:00 [2] 3.53 km (3:41 / km)
shoes: Saucony Progrid Omni 8

Jog to goodwin then to bingham for filming.

Running warm up/down 16:00 [1] 3.53 km (4:32 / km)
shoes: Saucony Progrid Omni 8

Jog home from the parks

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