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Training Log Archive: Treb

In the 1 days ending Nov 11, 2010:

activity # timemileskm+m
  Cycling1 45:00
  Total1 45:00

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Th

Thursday Nov 11, 2010 #

7 AM

Cycling 45:00 [4]

7:30 spin class down at goodwin. Never been before but was hard work sweating like a mother bitch by the end of it.

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