Training Log Archive: Treb

Kept choosing the wrong route at the junctions, legs were killing me as well because of all the burpees.

Hare and hounds 4 lops with 4 controls. hanging in coaching groups, orienteering is not a team sport seemed alot harder with a group of us navigating

Two ultra sprints around the club hut, maps had been messed around with which made them harder, first map was mirrored second was cut into pieces and offset. in second race the first map was normal and the second had been cut in to jigsaw pieces and then placed randomly on the page

Circuits on the one bounce court taken by heather i had to do about 50 burpees more than everyone else due the fact that i was answering back