Training Log Archive: TrebIn the 1 days ending Jun 27, 2010:
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Sunday Jun 27, 2010 #
1 PM
Running warm up/down 25:41 [2]
shoes: Blue Walsh
track session in sweden with eric didnt really want to do it as was feeling fairly tired from the night before, but the girls we were training with were stupidly hot so was pursaded into doing a warm up with them
Running intervals 27:25 [4] 4.0 km (6:51 / km)
shoes: Blue Walsh
5 800m reps with 400m jog recovery kept with eric for first three then got dropped on the last two walshes are not that good on the track to be honest
Running warm up/down 7:09 [1]
shoes: Blue Walsh
couple of laps of the track before going swimming