Training Log Archive: TrebIn the 1 days ending Nov 28, 2009:
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Sa |
Orienteering warm up/down 28:40 [3] *** 2.5 km (11:28 / km)
7c shoes: Blue Walsh
Orienteering 1:03:00 [3] 6.5 km (9:42 / km)
shoes: Blue Walsh
Orienteering warm up/down 12:40 [3] *** 1.5 km (8:27 / km)
4c shoes: Blue Walsh
Running warm up/down 8:00 [2] 1.2 km (6:40 / km)
shoes: Blue Walsh