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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treb

In the 1 days ending Jul 27, 2009:

activity # timemileskm+m
  Orienteering1 21:00 1.8(11:39) 2.9(7:14)
  Total1 21:00 1.8(11:39) 2.9(7:14)

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Mo

Monday Jul 27, 2009 #

Orienteering race 21:00 [5] 2.9 km (7:14 / km)

was a bit slow for whole course and then fucked up two controls for stupid reasons. need to remember to concentrate on my run and not let others distract me.

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