Training Log Archive: TrebIn the 1 days ending May 17, 2009:
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Sunday May 17, 2009 #
Running tempo 20:00 [3] 5.16 km (3:53 / km)
shoes: Saucony Progrid Omni 7
was meant to go to an athletics club session but nobody was there when i got there so ran home. wasnt as fast as i could of been as fell over cutting across a field and only had trainers on and it was slippy. hit my knee which hurt for a while but stopped